When was the last time your mind stopped running non-stop? When was the last time you felt completely at ease, actually in the moment, without a care in the world?
Dry Float Therapy can give that stillness back to you, even if you’ve never meditated a day in your life!
Imagine if you could float on a cloud, without any effort… and while you’re floating, you’re being supported by a warm membrane filled with water that helps you to relax like you never have before… and because you’re literally floating, gravity is almost absent, which allows stress and tension to lift from your body and mind. That’s floatation therapy, in a nutshell.
What is a Dry Float?
A dry floatation session allows you to enjoy the mental relaxation benefits of a traditional float tank without getting wet. You will be lying on a warm, water-filled membrane that lowers into a bed, whereas traditional float therapy uses baths filled with water and tons of epsom salt to keep you afloat. In addition, dry flotation is different than traditional float therapy in that the focus is also on relaxation of the muscles & the joints as well as the mind. It imparts a feeling of weightlessness and deep relaxation. Click here for frequently asked questions about Dry Floatation Therapy.
Watch this video to learn more about Dry Float Therapy. You can also learn more about the specific ways that Dry Float Therapy can help using the links below.
Health Benefits of Floating
Flotation Therapy (also known as Sensory Deprivation Therapy), has many proven health benefits to both the mind and body. During the 30 minute floatation period you will eliminate external input to your senses, which allows your mind the same experience as deep meditation. At the same time, the absence of points of contact on your body has a beneficial effect on the muscular system, circulation and joints.
Everyone can benefit from the effects of floating!
- regenerates the body
- regenerates the mind
- reduces stress levels
- relieves anxiety
- improves mood
- helps with sleep quality
- aids in muscle recovery
Advanced Technology. Advanced Results.®
Rejuvenate your mind and body with Dry Float Therapy at ºdegree Wellness®.