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What Is Metabolism Support at Degree Wellness?

Metabolism support at Degree Wellness is a set of technology-driven self-care treatments, including cryotherapy, cold plunge, contrast therapy, metabolism IV drips and metabolism shots, chosen to support your body’s natural energy production and metabolic function as part of a regular wellness routine.

Each therapy is non-invasive and takes a short session, and several can be combined in one visit where they are offered at your local studio. Service availability varies by location.

Top 3 Services

Top Services for Metabolism

Cold Plunge

Cold plunging involves immersing your body in cold water for 3-5 minutes to boost circulation and activate brown fat, helping your body burn more energy as it warms back up.

Contrast Therapy

Alternate between heat and cold to train your body’s adaptability, improve circulation, and accelerate metabolic response.

Cryotherapy

A three-minute whole body session in cold air that many guests choose to support energy, circulation and recovery.

Degree Wellness services are designed to support general wellness and self-care. They are not intended to diagnose, treat, cure, or prevent any disease, and they are not a weight loss program or a substitute for medical care. Guests should consult a qualified healthcare professional before beginning any new wellness therapy.

Who Metabolism Support Is For

Metabolism support is often chosen by adults who feel their energy and metabolism have shifted with age, menopause, sleep quality, stress or diet, and who want a structured self-care routine alongside their everyday habits. It also suits people who already train and eat well and want recovery, heat, cold and nutrient support built into the same visit.

If you are new to cold or heat therapy, the team can talk through where to start and how often to come back based on your goals.

If you would like a sense of the studio before booking, see what a Degree Wellness visit is like from check-in through your first session.

Metabolism FAQs

Degree Wellness groups five services under metabolism support: cold plunge, contrast therapy and cryotherapy on the cold and heat side, plus the Metabolism IV drip and the Metabolism Shot on the nutrient side. Each one is a non-invasive self-care treatment intended to support energy, circulation, recovery and general well-being. Service availability varies by studio location.

A cold plunge immerses your body in cold water, usually for three to five minutes. Whole body cryotherapy uses cold air instead of water in a three-minute session, so you stay dry. Both are used to support recovery and a cold-exposure routine. Contrast therapy alternates heat and cold rather than using cold alone.

The Metabolism Shot is a quick injection combining B12 with lipotropic nutrients, offered as a self-care option for guests building a metabolism-focused routine. It is intended to support general wellness rather than to treat any condition or to produce a specific weight outcome. Speak with a qualified healthcare professional before adding it to your routine.

No. Metabolism support is a group of wellness services intended to support energy, recovery and general well-being. It is not a weight loss program, it does not replace medical care or nutrition advice, and no outcome is guaranteed. Guests managing a health condition should speak with a qualified healthcare professional before starting.

Whole body cryotherapy is a short session in cold air that many guests choose as part of a metabolism-focused wellness routine. Degree Wellness offers it as a self-care treatment intended to support energy, circulation and recovery, not as a medical treatment for any condition. Individual responses vary, so speak with a qualified healthcare professional before starting cryotherapy.

The Metabolism IV is a targeted blend of nutrients delivered as an intravenous drip, intended to support energy production and metabolic function as part of a wellness routine. It is not a treatment for a nutritional deficiency or a medical condition. A qualified provider reviews your health history before any IV service, and you should discuss it with your own healthcare professional first.

There is no single schedule that suits everyone. The Degree Wellness team can recommend a cadence based on your goals, your experience with heat and cold therapy, and which services your local studio offers. Many guests start with a first visit, try one or two services, and build a routine from there.

Tell the team about any health conditions, medications or pregnancy before your session, and check with a qualified healthcare professional if you are unsure whether a therapy suits you. Your first visit starts with a short conversation about your goals so the team can suggest where to begin. Book through the first visit offer to get started.