What is Compression Massage?
Compression Massage is a 30-minute wellness studio treatment that uses rhythmic pneumatic (air) pressure around the legs or hips to help support circulation, ease muscle tension, and promote relaxation as part of a recovery routine.
Compression Massage Benefits
Relief & Recovery
Mood & De-Stress
Who Compression Massage Is For
Compression Massage is often chosen by guests who spend long days on their feet, frequent travelers, and anyone building a regular recovery routine after exercise. Each session’s pressure level, from 1 through 7, is fully adjustable, so guests can tailor the intensity to their own comfort and recovery goals.
How Our Compression Massage Works
Customize your massage by adjusting your pressure level (from 1-7) to match your comfort and recovery goals. Each session is fully personalized to your needs.
Degree Wellness services are designed to support general wellness and self-care. They are not intended to diagnose, treat, cure, or prevent any disease. Guests should consult a qualified healthcare professional before beginning any new wellness therapy.
The Degree Wellness Experience
Reclining Chairs – Unwind in total comfort while you recover.
Customized Fit & Focus – Choose between hip or leg compression sleeves, available in both standard and long lengths, for a perfectly tailored fit and targeted recovery exactly where you need it most
Adjustable Pressure Levels – Seven intensity settings allow you to tailor every session to your body’s needs.
Quick Sessions – Enjoy a powerful recovery boost in as little as 30 minutes.
Easily Pairable – Combine compression with Oxygen Therapy, a Light Facial, or IV Therapy for the ultimate full-body recharge.
• Reclining Chairs
• Customized Fit & Focus
• Adjustable Pressure Levels
• Quick Sessions
• Easily Pairable
Combine compression with Oxygen Therapy, a Light Facial, or IV Therapy for the ultimate full-body recharge.
- Lifetime Savings: Lock in our best rate that stays with you as long as your membership is active.
- Ultimate Flexibility: Use your sessions toward any of our 8 Services – mix and match based on how you feel that day.
- Member-Only Perks: Enjoy ongoing discounts on IV Drips and Vitamin Shots for total-body wellness.
- Early Access: Be among the first to experience the new studio before it officially opens – enjoy complimentary services and exclusive guest passes.
- $0 Due Today: Reserve your Founding Membership at no cost and pay only when we officially open our doors.
Don’t Just Take Our Word
Clients love how quickly they feel the difference after a compression session – lighter legs, less tension, and faster recovery. Many say it’s their go-to after workouts, long travel days, or hours on their feet. It’s an effortless way to boost circulation, reduce soreness, and unwind – all while sitting back and letting the technology do the work.
Advanced Technology. Advanced Results.
Your Recovery Routine, Elevated.
Our Compression Massage uses pneumatic compression technology: rhythmic, controlled air pressure delivered through hip or leg sleeves, adjustable across seven intensity levels so every guest can find their ideal fit.
Frequently Asked Questions
How long does a Compression Massage session last at Degree Wellness?
A Compression Massage session at Degree Wellness lasts 30 minutes. You relax in a reclining chair while rhythmic air pressure works through hip or leg compression sleeves for the full session.
Can I control how strong the compression feels?
Yes. Each session offers seven adjustable pressure levels, so you can choose the intensity that feels most comfortable and matches your recovery goals.
Who is Compression Massage a good fit for?
Compression Massage is often chosen by guests who spend long hours on their feet, frequent travelers, and anyone building a regular post workout recovery routine, though it can be part of many self-care routines.
Is Compression Massage safe for everyone?
Degree Wellness services, including Compression Massage, are designed to support general wellness and self-care and are not intended to diagnose, treat, cure, or prevent any disease. Guests should consult a qualified healthcare professional before beginning any new wellness therapy.
Which areas of the body does Compression Massage target?
Compression Massage at Degree Wellness targets the legs or hips using compression sleeves available in standard and long lengths, so the fit can be tailored to your body.
What should I expect during my first Compression Massage visit?
You settle into a plush reclining chair, choose your treatment area and pressure level, and relax while the rhythmic air compression works for 30 minutes. A wellness associate can help you select settings that fit your goals.
Can Compression Massage be combined with other Degree Wellness services?
Yes. Many guests pair Compression Massage with services like Oxygen Therapy, a Light Facial, or IV Therapy, or add Cryotherapy or a Cold Plunge to round out a recovery focused visit.
How do I book a Compression Massage session?
You can book your first Compression Massage visit online through the Degree Wellness intro offer page, or find your nearest studio to plan your visit in person.
Continue Your Recovery Routine
Pair your session with Cryotherapy for a cold based addition to your recovery routine.
Many guests follow compression with a Cold Plunge to complete their recovery routine.
For more recovery strategies, explore our guide, 6 Tips to Speed Up Recovery After Exercise.
Ready to experience it in person? Find a Studio to plan your first visit.
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