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Aug 15

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Who needs espresso when you’ve got cryo? ❄️⚡️ Just 3 minutes in the chamber = boosted energy, better mood, and a serious endorphin rush. Step out feeling alive, recharged, and ready to take on the day. Let’s get frosty. 💪💙 #Cryotherapy #CryoEnergy #NaturalEnergyBoost #ColdTherapy #CryoRecovery #FeelGoodFreeze #EnergyWithoutCaffeine #EndorphinBoost #CryoForEnergy #WakeUpCold #BoostYourVibe #FrozenFuel #WellnessHack #DegreeWellness #NocateeWellness #JacksonvilleWellness #RecoveryRoutine
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Aug 14

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47°F and feelin’ alive 🧊✨ Sure, it’s freezing. But the energy after? Unreal. ✅ Boosts mood ✅ Speeds recovery ✅ Wakes you up better than coffee Cold plunges: the chillest way to glow up. Book your first session for just $20 🥶 #ColdPlungeMagic #FeelTheFreeze #RecoveryRitual #IceBathEnergy #904jax #904thingstodo #nocateeliving #coldplunge #degreewellness #thingstodojax #musclerecovery #energybooster
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Aug 6

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An Immunity IV before traveling is a game-changer for staying healthy on the go. Packed with vitamins, antioxidants, and hydration, it helps strengthen the immune system, fight off fatigue, and keep energy levels high, so you can feel your best from takeoff to touchdown! ✈️ #infraredsauna #coldplunge #904thingstodo #degreewellness #cryotherapy #infraredsaunabenefits #thingstodojax #musclerecovery #ivtherapy #travelhacks
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Aug 1

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Tight hips, meet total relief. 💆‍♀️ Our hip compression therapy helps boost circulation, reduce inflammation, and release built-up tension right where you need it most. Whether you’re recovering from a workout or just need to decompress - this is your sign to sit back, relax, and let the pressure do the work. 🔄✨ #HipCompression #RecoveryTherapy #WellnessRoutine #CirculationBoost #MuscleRecovery #MobilityMatters #CompressionTherapy #PostWorkoutRecovery #WellnessClinic #FeelGoodRecovery #InfraredAndCompression #RelaxAndRecover #HolisticHealing #HealthOptimization #NocateeWellness #JacksonvilleWellness #DegreeWellness #BodyReboot
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Jul 25

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When you accidentally say “you too” 🫣👯‍♀️ While some of our services are solo only, It’s always better together! With our bring a friend option, you can bring a friend to do cryotherapy, infrared sauna or contrast therapy! 💪🤍 #904fitness #904jax #904wellness #musclerecovery #inflammationrelief #904thingstodo #infraredsauna #infraredsaunabenefits #cryotherapybenefits #wellnessjourney
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Jul 23

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Turn the world off & turn the heat up 🔥 Step into the warmth, breathe deep, and let the infrared sauna calm your mind, body, and soul. #degreewellness #infraredsauna #infraredsaunabenefits #904thingstodo #cryotherapy #thingstodojax #musclerecovery #wellnessjourney #904happyhour #nocateelifestyle
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Jul 17

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Elevate your recovery. Indulge in the art of contrast therapy: where heat meets cold, and science meets serenity.✨ Alternating between sauna warmth and ice plunge chills: - Boosts circulation - Reduces inflammation - Accelerates muscle recovery - Enhances mental clarity This is wellness, redefined. #ContrastTherapy #ColdPlunge #SaunaLife #HotColdTherapy #RecoveryHack #IceBath #MuscleRecovery #TrainHardRecoverHarder #NervousSystemReset #MentalResilience #ColdExposureBenefits #OptimizeRecovery #Biohacking #StressRelief #WellnessRoutine #HealthOptimization #MindBodyConnection #SelfCareHabits #HolisticHealth #longevitylifestyle
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Jul 10

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Not all therapy happens on a couch 🧖‍♀️❄️✨ From sweat to shivers, this is how we reset, recharge, and radiate. Infrared sauna, cold plunge, red light, and cryotherapy, aka my kind of therapy 🩵 #infraredsaunatherapy #infraredsaunabenefits #coldplunge #coldplungebenefits #redlighttherapy #cryotherapy❄️ #cryobenefits #coldtherapybenefits #hottherapybenefits #904jax #904happyhour
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Jul 8

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Level up your recovery game. 💪 Infrared saunas boost circulation, reduce muscle soreness, and help eliminate toxins—so you can train harder, recover faster, and feel unstoppable. #InfraredSauna #Wellness #RecoveryMode #SaunaBenefits #SweatTherapy #JacksonvilleFitness #JacksonvilleWellness #DuvalHealth #jax #SaunaLife #JacksonvilleRecovery #InfraredTherapy #Recovery #JaxHealth #904fitness
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