Daily life with the COVID-19 pandemic has increased stressors—stressors most Americans have no experience dealing with. In fact, in a review of 3,166 papers examining the psychological impact of quarantine on mental health, 24 of which were included in an article published in the Lancet in March 2020, most studies reported negative psychological effects from…
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Whether you want to optimize health and performance or beat a health problem, sleep is a key ingredient. With the modern lifestyle and technologies, we are getting less sleep and worse sleep quality—over 35% of US adults get less than seven hours every night1. In this blog, we explore the in’s and out’s of better…
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Red light therapy is a safe, natural way to speed up the healing process for burns, wounds, surgery incisions, and scars.
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It’s hard to miss the headlines about the novel coronavirus called COVID-19. But do you know how the virus originated, who’s at risk, and most importantly, what you can do to prevent getting sick? According to the World Health Organization (WHO), the 2019 novel coronavirus outbreak was first identified in Wuhan, China, and linked to a live…
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We are excited to announce that we are OPEN and can’t wait to see you!
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Having researched the topic of cryotherapy and decided that it is one of the best recovery methods available on the market, you are still hesitant – let’s discuss the length of a session. Contrary to ice baths, which cryotherapy has to a greater extent replaced, a whole-body cryotherapy session is short: ice baths take around…
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There are many remedies to help get rid of cellulite that won’t break the bank. Many of these remedies can even be done with products you already have!
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Red light therapy has consistently been effective is reducing inflammation and itchiness in people with eczema and psoriasis.
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The °CRYO Arctic Chamber is a new technology that allows for more people, who wouldn’t want their whole body submerged, to have access to cryotherapy.
DetailsWe will be temporarily closing both locations starting tomorrow, March 18th. With the growing uncertainty of COVID-19, we feel it is in the best interest of our community, staff and members to temporarily shut our doors. This decision did not come easy. We are doing our best to assess the situation each day and will…
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Joovv red-light therapy can be used to help increase recovery time for a variety of injuries, sports-related or otherwise.
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This article gives six easy tips to boost your immune system. Doing these little things on a daily basis can keep you from getting sick.
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