Dry salt therapy, or halotherapy, is a holistic, drug free, natural therapy using micro particles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance and overall wellness. Dry salt therapy also helps to alleviate symptoms of many respiratory and skin conditions.
While relaxing in our energy room, you’ll inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits impart the greatest results. The salt widens the airways and loosens any mucus reducing inflammation, which makes more room in the airways for you to breathe. The non-inhaled particles landing on the skin help to balance pH and induce reparative and regenerative processes in the skin, stimulating cell growth and microcirculation. The result is an improvement in your overall mental and emotional health, helping you to relax and de-stress.
The salt wall at ºdegree Wellness is made of 100 percent pure White Himalayan salt and is considered premium because it is the rarest variety and the freest from impurities. These powerful salt bricks pack 84 naturally occurring minerals, and are rich in negative ions, which are highly effective for combating overexposure to positive ions (from electronics and pollutants). Health benefits include stress reduction, energy increase and more. Varying levels of minerals in the salt create differences in pattern and color, ranging from pale white, to pink, to orange, to red.
Comfortable clothing is recommended. You may change into clothing that exposes areas of skin you would like the salt to reach (shorts, sleeveless shirts, skirts, etc).
Since dry salt therapy is 100% natural and drug free, there are no negative side effects.
Dry Salt therapy is like a toothbrush for your lungs and skin, EVERYONE can benefit. It is a detox for many conditions including lung conditions, such as allergies, asthma, bronchial infections, sinusitis and even snoring as well as common skin conditions such as acne, dry and flaky skin and eczema.
Nothing. You can enjoy salt wall therapy free as part of your already-booked appointment. At ºdegree Wellness we believe in going the extra mile to help our customers achieve total wellness – even before your actual session begins.