To receive the full benefits of NormaTec compression therapy, we suggest using it for approximately 30 minutes.
During your compression therapy session at ºdegree Wellness you’ll have the sensation of a very tight squeeze that works its way up the chambers of the device you’re using (arms or legs). It’s very relaxing, much like a massage, as it soothes your sore and tired muscles.
Comfortable yet tight-fitting clothes are best. If your clothes are too loose, as the device compresses, the fabric can bunch and be uncomfortable.
The Pulse technology at ºdegree Wellness is designed to externally compress the limbs in a way that mimics normal physiology using a sophisticated pulsing, gradient and distal release compression pattern for the most effective recovery tool.
You can use Compression Therapy before or after exercise, for routine training or high-level competition.