Spending time in an infrared sauna can significantly help with pain relief. Just one visit can increase flexibility and joint mobility, among other things!
Infrared saunas penetrate the skin and cause you to sweat more efficiently than your average sauna. Eliminating a higher percentage of toxins from sweat!
During the chronic inflammation stage, tissue is simultaneously destroyed and repaired, cryotherapy can help with the redution of inflammation.
Natural generation of the human growth hormone, muscle recovery after injury, and improved insulin sensitivity are all benefits of infrared sauna use.
Cryotherapy is good for both pampering and pain management. It has been known to help with migraine prevention, prevention of asthma exacerbation, and hair loss.
MIR wavelengths penetrate soft tissue and helps expand blood vessels and increase circulation so more oxygen reaches injured/inflamed areas of the body.
Far Infrared Energy has been known to increase cardiovacular function. It has also been known to enhance people’s general health.
A recent study showed that chronic pain patients experienced nearly 70% pain reduction after the first session of infrared sauna therapy.