The Healing Powers of Infrared Saunas
Infrared saunas penetrate the skin and cause you to sweat more efficiently than your average sauna. Eliminating a higher percentage of toxins from sweat!
Get Ready for Summer: Losing Weight in an Infrared Sauna
Infrared saunas can help you lose weight while you relax. One study showed that 30-minute infrared sauna session can burn upwards of 600 calories.
How Sauna Weight Loss Can Help You Stay Slim this Summer
One important benefit of losing weight is a healthy heart, and our infrared heat therapy has been proven to help people achieve that.
Slimming Down your Waist Line through Sauna Weight Loss?
Did you know? Infrared sauna weight loss sessions increase heart rate, cardiac output and metabolic rate. These sessions can burn upwards of 600 calories.
Benefits of Localized Cryotherapy
Localized cryotherapy is is a great method for facilitating recovery from injuries as well as reducing cellulite formation.
Cryotherapy Beauty Treatment: Everything You need to Know
Achieve the beauty benefits you’re looking for with cryotherapy. This blog covers how cryotherapy is used to enrich beauty, so you know how to pick the perfect cryotherapy beauty treatment for your needs.
Cryotherapy Shown to Help With Weight Loss, Fitness Recovery
Cryotherapy is a great way to burn calories quickly. We have compiled research from several studies showing how cryotherapy can assist in weight loss.
Cryotherapy: An Emerging Weight Management Option
Seeking a healthier lifestyle? Cryotherapy can help you burn calories at a higher rate. Just 15 minutes has a metabolic equivalent of 1 hour of exercise!